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Foot Reflexology is a "pressure therapy" and involves applying focused pressure to certain known "reflex" points located in the foot, which correspond to certain other areas in the body. This is as simple an explanation as I can personally give for work that is far more valuable than any definition of itself. Some of the recognized benefits from receiving a reflexology treatment include increased circulation, relaxation, and release of tensions. Other benefits (for which empirical proof may not yet exist) discovered through my own use of this ancient tool include clearing of emotional debris, detoxification of organs, rejuvenation of tired tissues and cells, balancing of the auric field, grounding, and greater facilitation of any other energy method used.
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